Is it time to “clear’ your space of “stuff”?
We hold onto material objects because we think they make us feel secure, when in reality they are cluttering our lives. In life, we tend to have an easier time acquiring possessions than we do getting rid of them. Just as we harbor emotional baggage that is difficult to let go of, our lives can [...]
Bad days – pity parties… yes, we all have them
Having a pity party for yourself is alright as long as you learn from it and don’t dwell in it for long periods of time. We all have days when the bad things seem to outweigh the good ones and we begin to think that life isn’t fair. You get stuck in traffic, which makes [...]
A new look at meal size… just an FYI
We are a nation suffering from portion distortion. Need proof besides our expanding waistlines? Starbucks’ new megasized “trenta” is 31 ounces!!!!!! The supersizing of American portions has been going on for years and nutrition experts urge us to cut the lion’s share to kitty size by learning how much is too much. Because we are [...]
Welcome to Diane’s Musings!
Dr. Diane Mickelson